Esther Hylden cooks with Lyn Nichols on TV's

"Whats Cookin"

 

Esther Hylden on TVs "Whats Cookin"

 

I had the pleasure of cooking with Lyn Nichols on her TV segment entitled What’s Cookin’ on WDAY TV in Fargo, North Dakota this winter.  To celebrate heart month, Lyn featured flax recipes for a week.  We had a blast cooking together, and discussing the many health benefits of flax.   The recipes that we used may be found in either Flax Your Way to Better Health or The Amazing Flax Cookbook, authored by Jane Reinhardt-Martin, RD,LD.  They are also located in the recipe section of my web site.  I hope that you will enjoy creating wholesome, healthy foods for your family as much as I do.

 Esther Hylden RN

Golden Valley Flax

 
Recipes as seen on TV's "What's Cookin" with Lyn Nichols.